Listen To Our Podcasts

• Arthritis
  1. How to Help Yourself
  2. Thumb Pain
• Balance
  1. Balance and Comfort Keepers
  2. Balance, Orthotics, and Peripheral Neuropathy
• Core Strengthening
  1. Core Strength, Balance, and Walking
  2. Core Strengthening
• Curcumin Natural Antinflammatory
  1. Curcumin
• Foot and Ankle Problems
  1. 13 Things Your Foot Doctor Won’t Tell You
  2. 18 Things About Your Feet and Your Health
  3. Biomechanics of the Foot, Ankle, and Leg
  4. Foot Problems, Balance, and Shoes
  5. Heel and Foot Pain Problems
  6. Myth of Heel Pain
  7. Taking Care of Feet
  8. Weak Ankles
• Healthy Attitudes
  1. The Power of Agreements
• Healthy Living
  1. Being Mindful
  2. Fructose, Weight Control, and Walking
  3. Goodness Grows
  4. Getting Fit for a Happy Father’s Day
  5. Health Maintenance
  6. Health, Walking, and Choosing Shoes
  7. Healthy Lifestyle Choices
  8. Muscle, Part 1
  9. Muscle, Part 2
  10. Prayer and a Pill
  11. Salt and Pepper
  12. Stay Open Minded
  13. Take Control of Your Life
  14. The Knee
  15. Weight Loss and Soft Tissue Injury
• Nerve Pain
  1. Nerve Pain Explained
  2. Referred Pain
  3. The Spectrum of Nerve and Soft Tissue Pain
• Orthotics
  1. How to Deal With Lower Body Problems Using Orthotics
  2. Orthotics, Foot and Ankle Problems, and Shoes
• Peripheral Neuropathy
  1. Peripheral Neuropathy and Foot Orthotics
• Shoes
  1. Picking Shoes
• Shoulder Problems
  1. Medical Myths for the Shoulder, too
  2. Thoracic Outlet Versus Carpal Tunnel
• Approaches to Therapy
  1. Acute versus Chronic Therapy
  2. Do You Measure Up?
  3. Head to Toe Body Check Including Walking
  4. Pill and a Prayer
  5. Research and Choosing Wisely
• Walking
  1. 10,000 Steps a Day
  2. Complete Guide to Walking, Part 1
  3. Complete Guide to Walking, Part 2
  4. Complete Guide to Walking, Part 3
  5. Complete Guide to Walking, Part 4
  6. Complete Guide to Walking, Part 5
  7. Health Tips and Pep Talk on Walking
  8. Potpourri Walking and Health Clinic
  9. Reston Orthotics and Walking Should Not Hurt
  10. Walking and Carpal Tunnel
  11. Walking and Health
  12. Walking and Running Clinic
  13. Walking Fitness and Sports
  14. Walking Problems